Why Are We So Obsessed With Doing?

University student sleeping at home

Even when we’re not supposed to be “Doing,”…we try to “Do” our way through “Not Doing.” Confusing, I know. We are strange and perplexing creatures, us humans. Trust me, the rest of the creatures in this world do not plan their rest or leisure time…No, this obsession with busy, doing mode is purely humanoid.

I’m supposed to be lying low this week in planning and recovery mode. In fact I’m taking the day off today…Can’t you tell?

But when I got out of bed this morning, before I had even taken my first sip of precious caffeine gold, my mind was already planning my day, everything that I wanted to cram into my “Off Day” whirling through my brain. Even in rest, our brains have difficulty shutting off.

To illustrate, I thought I’d share my “Rest Day” to-do list:

Meditate

Kettle bell workout

Run/walk 3 miles

Catch up on filing

Pay bills

Catch up on cemetery business – file and mail out deeds, balance accts. (I’m treasurer of local cemetery)

Buy a new purse (strap broke on current one)

Go to the library

Go to son’s track meet

Go to bank

Call my grandson

Text adult children to check in

Check up on mom – recovering from eye surgery

Journal work

Read books – Finish “Without Reservations”, start “Living Deeply” and take notes from “4 Hour Body”

BP exercises from workbook

Creative brainstorming -  Future focus, direction, projects, posts, etc.

Rest on front porch with glass of tea

 

Funny how much my “Rest Day” list has so much “Doing” on it…sigh. It’s a sickness that I’m afraid many of us share.

It’s time to rethink what “Not Doing” means…

Who else is with me on this?

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One Response to Why Are We So Obsessed With Doing?

  1. wadarnell May 17, 2013 at 7:10 pm #

    As you get older you slow down… you stop a lot of the doing. Don’t panic about the doing when you’re young… Just do…. You’ll wish you could do more when your doing is done.

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