We often get stuck in the status quo, not quite understanding how that is contributing to our frustration or unhappiness. We live in a cycle, just as does everything in nature. There will be ebb and flow, contraction and expansion. Life is not meant to be stagnant, but in order for that to happen, we must recognize the need to move forward. The first step in that process is learning to let go.
What do you need to let go of?
Have you outgrown your job, your partner or a friendship perhaps? Do you need to let go of something physical like your home or belongings? Is there a habit, routine or tradition that no longer serves you? Do you need to release negative thinking, judgement, criticism or control?
It can be scary and uncomfortable, but it is necessary to let go of the old to make room for new experiences, change, and growth. (You can tweet that…I like to share)