Tag Archives | personal development

Motivation + Perseverance + Meaning = Life Success, Part 3

When we are talking about life success, we are talking about not only achieving goals and financial success but also a high quality life in general, meaningful relationships, good health, enjoyment and laughter a fulfilling connection to the world outside of us. We have talked about how motivation and perseverance play a role in achieving a life of satisfaction and success. If you missed those posts, I recommend you read Part 1 and Part 2 first.

But meaning is also an important factor in achieving life success; it’s possibly the most important one. There needs to be purposefulness in both your life and your work in order for us to be truly fulfilled.

What exactly do we mean by “meaning?”

For our purposes, we will define meaning as purposefulness, a driving force or perhaps even a mission. If something fulfills us, touches us in some way, or feels worthwhile. If it makes us say, “Yes, this is good and right,” then it probably has meaning to us.

When you discover your mission, you will feel its demand. It will fill you with enthusiasm and a burning desire to get to work on it. - W. Clement Stone

How do we know what is meaningful to us?

It calls to us, it compels us to action, it sparks our passion, or evokes strong feelings. These things signify meaning and they will differ, sometimes drastically from person-to-person, organization to organization. It really doesn’t matter what we find meaningful, what matters is that we recognize what is meaningful to us and we tried to incorporate that into our lives. Finding meaning in what we do and how we live may truly be the most significant factor in the quality of our lives.

Types of things that may have meaning to us:

 

Using our talents and skills in a way that benefits the world around us. – Each of us has a special gift of some kind that brings us joy and satisfaction. We may be compelled to look for and explore these talents and gifts or we may not recognize that the skills we possess are actually very important and useful.

What is your special talent, skill, or gift that you have to offer?

Upholding our values – If something angers us or feels unjust in some way, if we feel compelled to act or speak out in some way, there is usually something happening in our lives or the world around us that is in conflict with our values. When we take action when we defend an innocent, when we take a stand or try to correct a wrong, we are expressing our values. Our values clearly have meaning to us and in many ways drive the decisions we make.

What do you believe is right? What is important? What do you value? Whom do you champion?

Growing as individuals – When we seek to improve some aspect of ourselves or to expand and stretch beyond our previous limits, that growth, that expansion has meaning to us. It may be meaningful to improve our health, to gain knowledge, to explore our creativity, to develop a deeper awareness of what’s inside us, or to cultivate a stronger connection to that which is beyond our individual selves. Expansion and growth provide a strong sense of meaning.

How do you seek to grow or expand yourself as an individual?

Growing as a society – When we are compelled to improve upon the world around us, to make our community, our world better in some way it speaks to something meaningful inside us. A desire to right a social injustice, help others preserve our world and our history or to affect in a positive way the future legacy we are leaving those who come after us is indicative of something that is fiercely meaningful to us.

What do you strongly feel needs to be changed in the world around you? Moreover, what role do you feel you can play in bringing about that change?

Knowing what has meaning to us can be a heavy and deep concept. However, finding why we do what we do, what drives us to succeed, to excel and to push ourselves beyond our limits, what calls to us, what compels us, what makes our hearts sing, or our blood boil, is the key to life success.

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We Have a Choice to Make

 

Life is full of transitions, both large and small. They happen whether we like it or not. Children grow up, we grow old, people, and circumstances come and go. We are buoyed and buffeted by life’s current and though it may not be the smoothest arrives, we hopefully learn something along the way.


We cannot stop time and I’m not sure if we would want to anyway. Each phase of life is special in its own way. We stretch, we grow, and sometimes we hurt. Nevertheless, the indisputable truth is that time keeps moving forward with or without our consent.

Our choice is either to dig our heels in stubbornly and stand in its wake or to jump on the roller coaster for whatever the journey brings.

I choose the ride!

How about you?

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How to Stay Productive and Focused

writingI was recently cleaning out old files and documents on my computer. I came across the transcript of an interview I was asked to give about a year ago or so, on how I stay productive, maintain my focus and enjoy life.

As I was reading through, I had to ask myself if the answers are still true and more importantly if I’m living by them. Yes and no. The answers are still true. Definitely. But I don’t consistently translate them into daily actions, and when I don’t my productivity, my connection and my happiness in life falter.

It was an important reminder to me. And I hope that by sharing, you will ask yourself the same questions and that your answers might make your path to life fulfillment and successes clearer.

Questions:

  1. How do you stay productive?

I think the key to living a productive life and making productivity a consistent practice is in having clearly defined goals or outcomes, knowing what actions you need to take to accomplish what you desire, then making it a habit to follow through to completion on tasks and projects. Then you need to make sure you have some balance in your life. There has to be some fun on the flip side.

  1. Where do you find motivation on a daily basis?

I am motivated by a burning desire to connect with others and to share any wisdom or insights I may have that might help them in some way. I see an epidemic of busyness both in the work place and at home. People are frustrated and overwhelmed in their lives and careers. We’re working harder, enjoying life less and spinning our wheels much of the time.

It doesn’t have to be that way! I think life is a journey of growth and we are meant to continuously evolve. I think we design our lives by the actions and choices we make each day and I truly believe that if I can help others make wiser choices and take better actions then I’m doing something worthwhile with my life.

  1. How long have you been doing what you do?

I have been blogging for about two years. I actually started out with a completely different blog and focus, but gradually evolved both my personal (GuardWife.com) and professional (ProductiveLifeConcepts.com) blogs until they were a more comfortable fit for me.

  1. What inspires you?

I am constantly inspired by the world around me. I read incessantly…I always have. I find people interesting and am fascinated by what makes them tick and why they behave the way, they do. I also have a genuine love of nature. The simple beauty of flowers, trees, animals, even the weather provides me with endless inspiration and ideas. I try to get out into nature every day. It calms and centers me, which allows me to be more creative as well.

  1. How did you develop a talent for writing?

I’m not sure honestly. I have always been good at writing, especially on non-fiction topics, but never pursued it professionally until I decided to get into blogging. My writing has definitely improved with practice. After writing hundreds of blog posts and writing my first book, I have gotten much more efficient and clearer with my writing, both during the writing process and in the end result.

Once I discovered my personal writing style, which happens to be very conversational in nature, I found that my writing flourished. I write as I speak, as if I’m having a conversation with a colleague or friend, share a bit of myself, break a few rules, and have fun.

Your Turn

You’ll obviously want to substitute whatever you do and what your talent is for mine, but the questions are still relevant, and I hope useful.

I’d love to know your answers if you’re willing to share. By sharing something of ourselves, we inspire others.

 

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Review: Life is a Choice

Life is a Choice. I would certainly have to agree with that perspective. Dr. David Washington, in his new book, “Life is a Choice: A Guide to Success in Life,”, presents a concise compendium of best practices for success and life fulfillment. As a respected speaker and consultant,  he shares the strategies that he has used with his clients.

A quick read, “Life is a Choice,” is a handy guide to the basics of life success. Presented in a simple, conversational style, this book offers straightforward, fundamental strategies to improve lives. Dr. Washington is earnest and heartfelt; his desire to encourage others is evident throughout the book.

While the information presented may be basic for some of the more advanced practitioners of life success, it would be a useful manual for young professionals, especially new college graduates. Those just opening their eyes to the possibilities of life or those struggling to get on the right path, would also enjoy “Life is a Choice.”

In fact, I may pass my copy along to my college age children. They could certainly use a primer on life success, since they don’t seem to want my advice…

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Why Positivity Might be the Secret to Life and Work Success

Not only are these ideas wonderfully inspirational, but incredibly useful as well. But how can we incorporate them into our own lives and work? We can start by asking some questions.

Let’s take a closer look:

P is for the Potential that was given to each one

  • Are we living up to our full potential?
  • Do we even know our full potential is?
  • What can we do differently to live up to our potential?
  • What is holding us back?

O is Opportunity – we must grasp it when it comes

  • Are we open to new possibilities?
  • Do we grab new opportunities when they are presented to us?
  • What holds us back?
  • Why are we afraid to try stretch outside our comfort zone?

S is the Stress we all try to relive

  • Why do we tolerate the stress in our lives?
  • What are the biggest stressors in our lives?
  • What or who do we need to step away from?
  • How can we reduce stress?

I is for the Ideals we should try to achieve

  • What ideals do we wish to live by?
  • How well are we doing that?
  • If not, why or what is keeping us from sticking to our ideals?
  • How can we cultivate a stronger connection to our true ideals?

T is the Tranquility we all find on the way

  • Do we have a measure of tranquility in our lives?
  • What is the lack of peace and calm costing us?
  • What things or activities bring us tranquility?
  • How can we incorporate those items into our lives more?

V is for the Vacuum that in our life we try to fill

  • What hole are we trying to fill?
  • What are we trying to fill it with?
  • How is that behavior hurting?
  • What could we do differently?

I is for the Instincts that we follow at will

  • When do we follow our instincts and when do we not?
  • What prevents us from following our gut instincts?
  • What is the most difficult aspect of our lives to follow our instincts?
  • How might we trust in our instincts more?

T is for the Tribulations of each day we are alive

  • What is the greatest source of our tribulations?
  • Are our challenges due to unforeseen circumstance or due our own behaviors?
  • Is there a way we might better prepare to face life’s difficulties?
  • Who might be a source of support?

Y is for a mighty YES and determination to survive

  • What have we said YES to and why is it important to us?
  • What have we been afraid to say YES to and why?
  • Are we truly committed to our goals and desires?
  • How might we develop a greater sense of perseverance?

When we can answer these questions for ourselves, we will be much closer to living the life we desire.

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A Simple Way to Put Your Words in a Cloud

Have you ever heard of “word clouds?” Probably some have and some have not. No matter, the concept and the process are incredibly simple and the result quite revealing and in many cases beautiful.

Some word clouds I really loved:

 

If you’d like to make your own word cloud for either yourself or your business, head over to Wordle and give it a whirl.

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BUSINESS IS A GAME

English: Quads Aces, to represent poker games.

Image via Wikipedia

I loved this concept from Tony Hsieh.

BUSINESS IS A GAME

Everything I know about business I learned from poker: financials, strategy, education, and culture.

FINANCIALS

  • The guy who wins the most hands is not the guy who makes the most money in the long run.
  • The guy who never loses a hand is nor the guy who makes the most money in the long run.
  • Go for positive expected value, not what’s least risky.
  • You will win or lose individual hands, but it’s what happens in the long term that matters.

STRATEGY

  • Learn to adapt. Adjust your style of play as the dynamics of the game change.
  • The players with the most stamina and focus usually win.
  • Hope is not a good plan.
  • Stick to your principles.

EDUCATION

  • Never stop learning. Read books. Learn from others who have done it before.
  • Learn by doing. Theory is nice, but nothing replaces actual experience.
  • Just because you win a hand doesn’t mean you’re good and you don’t have more learning to do. You might have just gotten lucky

CULTURE

  • To become really good, you need to live it, breathe it, and  sleep it.
  • Be nice and make friends. It’s a small community.
  • Have fun. The game is a lot more enjoyable when you’re trying to do more than just make money.

Tony Hsieh is the CEO of Zappos.com and the author of Delivering Happiness. Tony’s (longer) blog post is Everything l Know About Business I Learned from Poker.

What are your thoughts? Do you agree? Disagree?

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Create a Life Plan in 30 Minutes or Less…and Why You Need to

Do you have a life plan? If not, it’s time to think about creating one. We are not talking about some 20 page research paper with charts and graphs and maps. Just a general snapshot of where you are right now in all the areas that matter and where you’d like to go in the future.

This should take no more than 30 minutes. This is your life we’re talking about…you can find 30 minutes. And if you can’t …we need to talk, you and I.

How would you rate your life on a scale of 1 – 10? – Are you satisfied with that rating? What would you be satisfied with?

Write a brief description of the current state of your life. – Health, relationships, work, finances, spiritual or emotional well-being, community, etc. Whatever is going on. Just briefly jot it down.

What makes you happy? – There must be some good things, some things that bring you joy and make you laugh.

What are the drains on your energy and happiness? – What people, situations or behaviors are your kryptonite? We all have these things (or someones) that suck the life out of us like vampires draining our life force.

What isn’t working in your life? - These are the obstacles to living a satisfied life of fulfillment…Do you need to lose weight, be more organized, find a different job, end or change a relationship, manage your stress better or maybe just learn to laugh again.

Now describe your ideal life. - I’m not talking about a commercial for the “Rich and Famous,” some Hollywood fairy tale. I’m talking about what kind of life would truly make you happy to get out of bed in the morning. What would you be doing? Who would you be with? How would you be feeling?

What do you need to do to get that life?  – What needs to happen for you to get from point A to point B? Again, not a detailed outline of actions for the next 20 years, just some general goals to work toward, a few habits to adopt or a change in attitude or surroundings to adopt.

Something to think about…Why? Why do you want whatever it is that you want? What do you really want to accomplish in this life? What kind of person do you want to be? What do you want to be remembered for?

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Life Isn’t An EMERGENCY!

Emergency (Philippine TV program)

Image via Wikipedia

So many of us live from one crisis to the next! We have become so accustomed to crises and deadlines that we feel lost and lazy if we are not putting out some kind of fire. In fact if we are really honest, there’s something intense and thrilling about handling a crisis.

But we take life, ourselves and our goals so seriously that we forget to have fun along the way, and we forget to cut ourselves some slack. We beat ourselves up we can’t meet our self- created targets.

The first step to adopting a less anxious mindset is in the willingness to admit that in most cases we are creating our own emergencies. Life will usually go on if things don’t go according to plan.

I have often wondered if there is another way to live life that might be a little less exhausting. Even though we are invigorated by handling these crises, they often do leave us feeling drained and exhausted. Could it be that these things don’t simply happen to us? Perhaps we need to consider if we have a hand in their creation?

It’s helpful to keep reminding ourselves that life isn’t usually an emergency.

 

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Productivity & Purpose from Life After College by @jenny_blake

Photo by Galo Delgado at The Photobooth Project

Today’s post is a guest post contributed by Judi Huck.

Life After College, a new book by Jenny Blake, has been full of productive inspiration for me. In fact, I had the pleasure of attending the book launch in New York City, where I got to meet Jenny. I was truly blown away by her charisma.

The major themes of Life After College are: seizing the day, as well as the counterpart to that, which is instilling balance. The race to success, especially wealth and prestige, are so ingrained in the American lifestyle that it’s sometimes hard to remember to pause and recharge for your longterm wellbeing.

However, Jenny’s book helps with that and offers practical advice, workbook-like exercises and even recommended reading. The format also includes quotes from both famous people and everyday people on twitter. Divided into several sections, Life After College delves into: an overview on life, work, finances, the home, organization, friends & family, relationships, health, fun, and my favorite — personal growth.

To paraphrase the chapter on personal growth, the takeaways include: embracing the moment, as well as choosing when not to work, and instead doing the things that make you happy. Often underestimated, they’re actually fundamental to personal productivity.

According to Jenny, personal growth also entails treating yourself well — on a psychological level. She gives advice on friending your inner voice.

The most valuable lesson from Life After College is the inspirational aspect and somehow mustering the courage and audacity to dream. After reading, the work has prompted me to write my major life goals, a sort of bucket list, if you will. Though somewhere in my mental repository, I had procrastinated writing them down out of fear. The change starts now.

In her book launch speech, Jenny told the story of how her book was turned down numerous times by the publisher, but she refused to give up on a project she believed in. Any book, whether about Life After College, a different period of life or other self-help issue, that encourages grand actions and provides tools for achieving them, is a book you won’t want to miss. Consider it my summer reading recommendation for you, regardless if you’re a part of the recent grad demographic.

About me: Judi Huck is a social media and community manager for the task management application Producteev. She enjoys exploring New York City, yoga and meditation.

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