There is no more valuable advice than that that comes from the people who are “in the trenches” doing the job and living the life. You can read a book or listen to an expert, but the best wisdom comes from the real experts, real people who are up to their necks in the day to day reality of life.
I felt compelled to share some little nuggets from our Twitter chat (#PLchat) today on work life harmony and balance.
What does life balance look like for you? The first step is determining what works for you, your career and your family.
Work life balance can be challenging for all. Not just moms.
Not sure what work life balance looks like – but I know it when I feel it.
In reality work life for me is somewhat integrated, but prefer as much separation as possible into “periods.”
Work life balance is very elusive concept.
Work life balance is very difficult, especially when you have so many responsibilities both at work and home.
For me work life harmony is when I only drop a few balls that I am juggling!
A supportive partner is key to any kind of work life balance!
In addition to home support, support at work is just as important.
Maybe being able to give attention to and enjoy each aspect of my life is a good definition of work life balance.
Biggest work life challenge – difficulty unplugging from work/business to focus on family.
I find my key to finding work life balance is scheduling my time on my calendar – and sticking to it.
Create a schedule. If you have an office, close the door (when working & not).
I work best when I schedule in blocks and just move the blocks around for flexibility.
To help me find work life balance I am working on recognizing each little success.
I think hardest to set work life boundaries with myself – no email during family time, exercise before email.
I let my cell go to voice mail when not at work. I can then listen and choose when to respond.
Discipline is the key – and it is something that I am continually working on.
GUILT – I think that is the key when trying to find work life balance.
I feel guilty when I’m working and guilty when home time.
I think guilt is directly tied to self-imposed expectations.
Need to set realistic goals. What is “enough” work & “enough” time with family, self – having to re-evaluate this.
Self-evaluation is the first step. You have to do what is necessary to self-satisfy.
If you start to feel overwhelmed step away.
I find if I get up earlier it helps me too – time to exercise, solitude & planning before kids wake.
I think I need a hobby. Need something just for me.
Key points:
Define what works for you
Stick to schedule
Set boundaries
Unplug
Take mental breaks
Don’t forget to take time for yourself.
Your guide to living well in every area of life. Freelance writer, Life Fulfillment Guide, Idea Curator, Life balance mentor, Productivity junkie, Book Addict. 
