We all have them; you know who they are; those people that we encounter that just leave us feeling drained and empty. They may be family, neighbors or co-workers (worse even if it’s a supervisor.) You may cringe when they come into view or let their calls go to voicemail. They are always complaining, whining or gossiping. Nothing is ever their fault; it seems they are always the victim and never the cause. The worst are the ones that are malicious and say bad things behind people’s backs.
You must distance yourself from these emotional parasites and energy vampires as often as you can. We tend to absorb the energy and emotions around us and if we are surrounded by negativity, then it is all the more difficult to remain positive and upbeat. Remember, no one has the power to decide your mental state or happiness, but you. However, the wise person avoids people and situations that are bound to drain us. Kick the parasites to the curb, or at least don’t answer the phone!

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