Are You Making the most of Your Time?

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Question

Stop at least once every day (every hour if you’re ambitious) and ask yourself this question:

“Am I making the absolute best use of this moment?”

If the answer is yes, Congratulations! Pat yourself on the back.

If the answer is no, Stop! Step back and switch gears if possible to do whatever is a better use of the moment.

And since I am supposed to be exercising right now instead of writing this…I have to go put my running shoes on…

Question everything, move forward, enjoy the journey.